Let's get personal.

We are a private training facility where you can train on a one to one basis or in groups of up to four.

We know the gym can sometimes be a daunting place.

But don't let that stop your fitness journey. Come and have a personal, one to one session at the Training Cave and we'll show you that training can be fun and rewarding.

We have the right equipment.

It's easy to get confused by the amount of machinery and weights you find in a gym. At the Training Cave we concentrate on those that will get you the best results.

We help you stay strong for life.

We'll teach you how to use weights and perform exercises safely. So when you are in the gym on your own, you are still getting the same results.

We can help you with nutrition.

It's proven, you won't get anywhere on your fitness journey without the right diet. We can help you make sure you are getting the right foods at the right time.

Weight Loss

Let's transform your physical appearance.

We hear it all the time; you need to exercise protect yourself from heart disease, burn calories and lose (or maintain) weight. You don't have to hop on the treadmill or go for a run though, to keep your heart healthy. Why not punch your way there?

Strength Development

We can help you improve your fitness.

You use all parts of your body when boxing, including your upper body, lower body and your core. Pair this with a highly effective circuit, you will be benefitting from a full body workout.

Private Boxing Coaching

Let's go 1-on-1 on the boxing pads.

We all have those days at work or school, where we need to let off a bit of steam. It's empowering to let your frustrations out, so you can forget that messy house or bad meeting. Plus, it's fun too.

One to One Sessions

Please find below our personal training prices for one to one sessions.

30 Min Session

£ 20

Half Hour
  •  Personal
  •  Friendly Environment
  •  Get Results

30 Min (Bulk)Pay Upfront

£ 90

5 Sessions
  •  Save £10!
  •  Personal
  •  Friendly Environment
  •  Get Results

1 Hour Session

£ 30

1 Hour
  •  Personal
  •  Friendly Environment
  •  Get Results

1 Hour (Bulk)Pay Upfront

£ 140

5 Sessions
  •  Save £10!
  •  Personal
  •  Friendly Environment
  •  Get Results

Group Sessions

Please find below our personal training prices for group sessions.

2 People

£ 20

Each
  •  2 People
  •  Personal
  •  Friendly Environment
  •  Get Results

3 People

£ 15

Each
  • 3 People
  •  Personal
  •  Friendly Environment
  •  Get Results

4 People

£ 10

Each
  • 4 People
  •  Personal
  •  Friendly Environment
  •  Get Results

What are you waiting for?