Join one of our classes.

We help both adults and children discover the benefits of boxing and keeping fit. Our gym is based in Birstall, West Yorkshire and we invite all abilities to join in.

New Classes Available
We have added a few more classes to our timetable. Please download for more info.

6-8’s Mini Boxing

Boxing can be a rewarding and challenging sport to engage in at any age, especially for under 8’s. Promote a healthy lifestyle for your kids and bring them along to one of our sessions. They’ll find it incredibly fun here at the Training Cave! View our mini boxer classes.

9-13’s Boxing

Showing your¬†children how to live a fit and healthy lifestyle is one of the most valuable lessons you can teach. View our children’s boxing classes.

Over 14’s & Adult Boxing

Join one of our adult boxing classes and improve your fitness, skills and gain a valuable insight into the training leading up to a fight.

General Fitness Classes

Not looking to take up boxing but still want to get fit? Then come along to one of our general fitness classes here at the Training Cave. Our Rocky Workout is a great way to build on your fitness and get you on the way to a healthy lifestyle.