Join one of our Classes.

Promote a healthy lifestyle for your kids and bring them along to one of our sessions.

Although we encourage that everyone trains together, we do provide a female only boxing class for 9 years and above.

A class for 9-13 year olds who wish give boxing a try.

Boxing for those age 14 and above.

Our Rocky Workout is a great way to build on your fitness and get you on the way to a healthy lifestyle.