Join one of our Classes.

Mini Boxers (6-8)

Promote a healthy lifestyle for your kids and bring them along to one of our sessions.

Female Only Boxing (9+)

Although we encourage that everyone trains together, we do provide a female only boxing class for 9 years and above.

Junior Boxing (9-13)

A class for 9-13 year olds who wish give boxing a try.

Mixed Boxing (12-18)

Boxing for ages 12 to 18.

Beginners Boxing (14+)

Boxing for those age 14 and above.

Mixed Boxing (18+)

Join one of our adult boxing classes and improve your fitness, skills and gain a valuable insight into the training leading up to a fight.

Rocky Workout

Our Rocky Workout is a great way to build on your fitness and get you on the way to a healthy lifestyle.

Book A Class

Due to restrictions imposed by COVID-19, we may need to limit the numbers of members in our classes. Please use the timetable below to book onto a class.