Training

Tips For Beginners

By 27th January 2017April 23rd, 2017No Comments

A little tip that might become quite a big tip for you, for people that are just starting out on your fitness journey or you might be trying a new spa or a new way of training; just set yourself little goals. You don’t need to go and march straight away with a big silly goal that you probably won’t stick to. I made a blog in the past about training people from scratch and from the beginning and they turned out to be some of my favourite people to train.

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