I was out walking the dog this morning and it was good to see so many people out running.
These people may have been just starting out with training in the new year or could be some of the ‘hard core’ people that train all the time regardless of the time of year.
Either way please don’t quit, keep going.
On some days you wont feel like training at all.
We all get these days.
Just go out and keep getting the work done.
Results will come.